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Nutrition facts per 100 g of product:
Energy 1534kJ / 363 kcal
Fat 3,9 g

of which

Saturates

0,50 g
Carbohydrates 67,0 g

of which

Sugars

4,0 g
Fibre 9,7 g
Protein 10,2 g
Salt 0,53 g
.
Portion 9 g provides:
Ingredients:
Value * % RI
Energy

138 kJ/

33 kcal

2 %
Fat 0,4 g 1%

of which

Saturates

0,05 g 0 %
Carbohydrates 6,0 g 2 %

of which

Sugars

0,4 g 0 %
Fibre 
0,9 g -
Protein 0,9 g 2 %
Salt 0,05 1 %
% Reference intake of an average adult.
Ingredients:

whole grain rye flour 80%, corn grit, canola oil, malt extract from barley, sugar, vegetable oil, baking powder: (rasing agent: sodium carbonates, wheat flour, acidity regulator: diphosphorates, salt.

Allergens: The product may contain peanuts and other nuts.
Net Weight:
125 g